60 min. run. went down on the river trail and then up past target and back. over by strarbucks i was strarting to get low on energy and every step afterthat was me forcing myself forward. i think Coach noticed that too because he made me go get up in the pack. i ended up leading but still all the way back was a lot of pushing and forcing myself forward (not like extremely horrible thos, rough but doable). today was one of my fav runs in a while. lately i havent been finding as much joy in running as i used to so i decided to stop acting so uptight and worried about everything and instead i just focused on running in that moment. it took me back to this summer which was really great and i think i can use this next part of the season as its own mini-summer, whether that be for nike or track. im gonna go and end this season on a positive note.
Alsoo finally getting new shoes probably helped a lot.