Rampage

October 2017

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20162017
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Location:

Washington,UT,United States

Member Since:

Aug 31, 2016

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PR's, for now: 

3 Mile: 17:38

1600: 4:45

800: 2:06

Short-Term Running Goals:

Sub 2 minute 800, 4:30 1600

Long-Term Running Goals:

Olympian

Miles:This week: 0.00 Month: 42.50 Year: 203.70
Total Distance
8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
8.00

60 min. run. went down on the river trail and then up past target and back. over by strarbucks i was strarting to get low on energy and every step afterthat was me forcing myself forward. i think Coach noticed that too because he made me go get up in the pack. i ended up leading but still all the way back was a lot of pushing and forcing myself forward (not like extremely horrible thos, rough but doable). today was one of my fav runs in a while. lately i havent been finding as much joy in running as i used to so i decided to stop acting so uptight and worried about everything and instead i just focused on running in that moment. it took me back to this summer which was really great and i think i can use this next part of the season as its own mini-summer, whether that be for nike or track. im gonna go and end this season on a positive note.

Alsoo finally getting new shoes probably helped a lot.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Total Distance
8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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