Yellow Angry Bird

Week starting Mar 18, 2018

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Location:

Washington,UT,United States

Member Since:

Aug 31, 2016

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

First gen. level 4

Short-Term Running Goals:

Sub 2 minute 800, 4:08 1600

Long-Term Running Goals:

Olympian

Personal:

avid bird watcher

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 133.15
Total Distance
18.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
15.00

90 min run. first 40 minutes were really sucky because when my alarm went off this morning i did not want to get up at all and that carried into the run. but then once we hit the neighborhoods up past the maverick it was good and we did the easy tempos and tempos and threshold workouts, except just before the second tempo i told the 5 guys that were still left with us that i was gonna hit the porta pottie so they should start the tempo and then flip at some point and come back and get me. i wasnt in there for very long and got out and caught the team with 2 mins left of the tempo and then the threshold was pretty queso. i hadnt talked much for the whole run and it was just me logan mikey alex nathan and julien so when we DI looped it i told them the tyson and kyndra story so that was fun.

25 afternoon

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
3.50

25 morning run. left hip is hurting and feels kind of like a bruise but it isnt one. first half before flipping it killed but it loosened up on the way back. talked about whether it is okay to lie or not and wondering if God lies. Pretty neat stuff some would say.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
18.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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