Yellow Angry Bird

April 26, 2024

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Location:

Washington,UT,United States

Member Since:

Aug 31, 2016

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

First gen. level 4

Short-Term Running Goals:

Sub 2 minute 800, 4:08 1600

Long-Term Running Goals:

Olympian

Personal:

avid bird watcher

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
13.60

95 mins. first 35 mins kinda sucked but then after that was cheese and we had 3x4 at easy tempo, 1x10 at tempo, and 1x5 at threshhold. pretty lit stuff and we had to loop it around the school like twice because we had 15 mins left about the time we got back.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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